ZC sports therapy

Training & Nutrition blog

“What exactly do you do?”…

Leave a comment

Today I was asked, “What exactly do you do?” If you come to me with an injury or persistent nagging pain, I will look to the cause of the problem and treat. I don’t go in for patch up jobs that leave you coming back week after week, month after month. I work in a dynamic and interactive way, using a wide variety of soft tissue techniques, stretching, sports strapping and taping, foot mobilisations and medical acupuncture.

Working with you, I can advise on rehab and what you can do to keep on enjoying the sport or exercise that you love. Far more than just massage, I’ll look at the biomechanics and functionality of your body. No patch up jobs. No unnecessary repeat visits.

The race season is nearly upon us, again. Nagging injuries, nag for a reason. Please don’t ignore the red flags.

Listen to your body.

www.zcsportstherapy.co.uk

Advertisements

Author: ZCsportstherapy

ZCsportstherapy @zcsportstherapy Medical Acupuncturist, Clinical Sport & Remedial Soft Tissue Therapist, ASA Level 2 Swimming Teacher, RLSS UK Pool Lifeguard, Lover of running up hills. Brighton, East Sussex · zcsportstherapy.co.uk

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s