ZC sports therapy

Training & Nutrition blog

Day 4:

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The beans are starting to get to me. I’m not a big fan, but I get why I have to eat them (so many of them?) as I have been a strict vegetarian for 24 years and I dont eat eggs either. So I have come to terms with the beans, almost.

Am very tired from being in London all day yesterday and I have a hard training session still to do today, so will be interesting to see how the energy levels are coping. Am having cravings for cheese (a vegetarians worst enemy)

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Author: ZCsportstherapy

ZCsportstherapy @zcsportstherapy Medical Acupuncturist, Clinical Sport & Remedial Soft Tissue Therapist, ASA Level 2 Swimming Teacher, RLSS UK Pool Lifeguard, Lover of running up hills. Brighton, East Sussex · zcsportstherapy.co.uk

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